For a bit of self-fisting, I don't need a deep enema, right?

[Max Mynx]

With a shallow enema, would I be fine? in the bathroom I have no problems but I would hate to get my sheets dirty XD

[Periwinkle_Rose]

I think there are many factors at play, but first of all you should ask yourself : How have your BM been throughout the day? If your feel that your fiber intake has shown to be sufficient that day, you should probably be fine.

One little trick I discovered is that after wearing a plug for 1-2 hours, I often get an urge to use the restroom, even though I douched right before (I use a bulb syringe). After that, I'm always squeaky clean and I know I can start my play session with no risk at all.

 

[Max Mynx]

59 minutes ago, Periwinkle_Rose said:

I think there are many factors at play, but first of all you should ask yourself : How have your BM been throughout the day? If your feel that your fiber intake has shown to be sufficient that day, you should probably be fine.

One little trick I discovered is that after wearing a plug for 1-2 hours, I often get an urge to use the restroom, even though I douched right before (I use a bulb syringe). After that, I'm always squeaky clean and I know I can start my play session with no risk at all.

 

Thank you :D

[Funmonkey]

I used to do enemas. Not anymore because I noticed, with my body, it’s all about the fiber intake. I religiously eat a full bowl of Fiber One honey clusters cereal (because it tastes good). I eat it daily and it’s the only think I need for a clean hole. Supplements don’t really work as good. It takes a week or two for you to notice once you regularly eat the cereal. I poop once a day and they’re huge. As long as I’ve had a BM I can work a 16” x 2” hog and not have any issues at all, (no poop), it’s the same with self fisting. I realized I was wasting a lot of time with enema prep. Now I don’t need any prep, just lube. Side note, the diet makes you really enjoy your BMs, they’re massive sometimes and it feels great!!!

[Clara]

90% of the time I’m totally good to go after a regular bowel movement. the other 10% are the occasions where it’s a little soft at the end so I can’t confidently say there isn’t a little more left, but that’s addressed by a quick flush of the rectum! 

I don’t even really eat a specifically high-fiber diet so I guess I’m just lucky 

[Ohyes1978]

I use always enemas, so you always clean and not messy